Forty Days of Fitness

I use Livestrong.com to track my workouts and meals. So far, I've lost 50 lbs using it. I also really like their blogs and articles. I read one that I particularly liked about taking a Forty Day Fitness Challenge. If you don't want to read the whole thing, though I do recommend it, the writer states that there are 40 days from the day after Thanksgiving until New Years. It's a 40 days full of parties, cocktails, and family feasts! Nearly everyone's fitness falls to the wayside during the holidays. It's not just because of all the yummy food, but the holidays can be extremely busy for most people, with traveling and get-togethers.

I decided to join in on the fitness challenge! Holiday fanfare aside, winter is my workout killer. It tends to make me melt into a lazy pile of goo. I plan on working out every day of the challenge, including doing yoga and tkd forms every day.

So! CHALLENGE SO FAR!

Friday, 23 Nov. : I did Yoga and my tkd forms.
Saturday, 24 Nov.: I did yoga, my tkd forms, and went running. I ran 1.27 miles in 15 minutes.
Sunday, 25 Nov.: I took Boudreaux for a hike, did yoga, kicking drills, shadow boxing, and kata.

I plan on yoga and running tomorrow! I'll blog it every few days to keep me honest. :)